Loretta Chou
Publication Details
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Influence of stretching and warm-up on Achilles tendon material properties.
Foot Ankle Int. 2011; (4): 407-13
Controversy exists on stretching and warm-up in injury prevention. We hypothesized that warm up has a greater effect on Achilles tendon biomechanics than static stretching. This study investigated static stretching and warm-up on Achilles tendon biomechanics in recreational athletes, in vivo.
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