Low Blood Sugars - How to Treat
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You are at risk of having a low blood sugar reaction if you: |
- Skip or delay a meal or a snack
- Take too much insulin, or eat too little carbohydrate
- Exercise
- Drink alcohol (especially without eating carbohydrate)
- Increase certain diabetes medications
- Are instructed to lower your transplant medications and your diabetes
- Medications have not been adjusted
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Check your blood sugars if you have any of these symptoms: |
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If your blood sugar is less than 70 mg/dl: |
- Eat 15-30 grams of carbohydrate (examples are on the next page.)
- WAIT 15 minutes, then RECHECK your blood sugar.
- If your blood sugar is less than 100 mg/dl, eat another 15 grams of carbohydrate and retest your blood sugar after 15 minutes.
- Repeat if necessary.
- Follow up with your usual meal or a snack with protein.
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Important: if you are having frequent low blood sugars, contact your transplant coordinator or doctor who manages your diabetes.
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Quick Carbohydrate Guide for treating Low Blood Sugars |
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If your blood sugar is less than 70 mg/dl, take one or two servings (15 grams of the quickly absorbed carbohydrates listed below: |
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Candies and Other Sweets
- 5 small gum drops
- 12 gummy bears
- 6 large jelly beans
- 5 Lifesavers
- 15 Skittles
- 1 tablespoon sugar in water
- 4 Starburst
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Beverages
- 1/2 cup of regular soda (not diet)
- 1/2 cup of orange juice
- 1/2 cup of apple juice
- 1/3 cup of grape juice
- 1 cup of fat free milk
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Fruits
- 1/2 banana
- 1 small apple
- 1 small orange
- 1/2 cup of applesauce
- 2 tablespoons raisins
- 15 grapes
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Other
- 3-4 glucose tablets
- 1 tube of glucose gel
- 1 small tube of cake decorating gel
- Glucagon emergency kit
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NOTES:
- The foods listed above are easily absorbed and will raise blood sugar levels quickly.
- When your blood sugar returns to 80mg/dl or above, follow-up with your usual meal or snack with protein.
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